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Rewire Your Stress Reaction. Change the Way You Think.
Cnc Phd Howard Rn
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Rewire Your Stress Reaction. Change the Way You Think.
Cnc Phd Howard Rn
In this guidebook you learn the 4 steps to rewire your stress reaction. Resilience is your ability to handle challenges without compromising performance. you learn to shift out of the survival reaction and direct your attention using proven tools like mindfulness.
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 7. april 2017 |
| ISBN13 | 9780692875872 |
| Forlag | Vibrant Radiant Health |
| Antal sider | 88 |
| Mål | 152 × 229 × 5 mm · 113 g |
| Sprog | Engelsk |
