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Developing Speed - NSCA Sport Performance
NSCA -National Strength & Conditioning Association
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Developing Speed - NSCA Sport Performance
NSCA -National Strength & Conditioning Association
With Developing Speed, the National Strength and Conditioning Association has created the definitive resource for developing speed training programs that optimize athletic performance. Including assessments and the application of speed training to eight specific sports, this authoritative guide provides all the tools needed for maximizing speed.
224 pages, 34 black & white illustrations, 110 black & white halftones
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 12. juni 2013 |
ISBN13 | 9780736083287 |
Forlag | Human Kinetics Publishers |
Antal sider | 224 |
Mål | 181 × 254 × 13 mm · 478 g |
Klipper/redaktør | Jeffreys, Ian |
Klipper/redaktør | NSCA -National Strength & Conditioning Association |
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