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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
Gin Stephens
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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
Gin Stephens
A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!
368 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 22. januar 2024 |
| ISBN13 | 9781250824172 |
| Forlag | St Martin's Press |
| Antal sider | 368 |
| Mål | 210 × 137 × 28 mm · 314 g |
| Sprog | Engelsk |
