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STOP WORRYING ABOUT YOUR HEALTH! How to Quit Obsessing About Symptoms and Feel Better Now - Second Edition 2nd edition
Zgourides, George D, PsyD
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STOP WORRYING ABOUT YOUR HEALTH! How to Quit Obsessing About Symptoms and Feel Better Now - Second Edition 2nd edition
Zgourides, George D, PsyD
End Your Health Worries Today! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his bestselling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine-for good-your experiences of aches, pains, and other symptoms.
black & white illustrations
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 1. februar 2012 |
ISBN13 | 9781257017850 |
Forlag | Lulu.com |
Antal sider | 110 |
Mål | 169 × 229 × 7 mm · 184 g |
Sprog | Engelsk |
Se alt med Zgourides, George D, PsyD ( f.eks. Paperback Bog )