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Unworry Book - Unworry
Alice James
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Unworry Book - Unworry
Alice James
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
96 pages, full colour throughout
| Medie | Bøger Hardcover bog (Bog med hård ryg og stift omslag) |
| Udgivet | 10. januar 2019 |
| ISBN13 | 9781474950770 |
| Forlag | Usborne Publishing Ltd |
| Antal sider | 96 |
| Mål | 191 × 240 × 12 mm · 398 g |
| Sprog | Engelsk |
| Illustrator | Moncrieff, Stephen |
| Illustrator | Recasens, Cristina Martin |
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