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Fitness - First & Forever
Dds, Cpt, Paul B. Beck
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Fitness - First & Forever
Dds, Cpt, Paul B. Beck
Welcome to Fitness - First & Forever This book can be your guide to optimal health. Information is provided into 4 pillars of Fitness; Exercise, Diet, Sleep and Hormones. Millions of people want to add muscle, lose fat, get stronger, and look fit and trim as a result. But when they look for expert guidance, they face an ocean of self-proclaimed fitness gurus who say they have a can't-miss program for fast and easy results. So where do you look for solid, no-nonsense advice you can trust from experts in the fitness field? Inside this book!
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 20. december 2014 |
ISBN13 | 9781505302684 |
Forlag | CreateSpace Independent Publishing Platf |
Antal sider | 98 |
Mål | 6 × 152 × 229 mm · 145 g |
Sprog | Engelsk |
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