The Compassionate-mind Guide to Recovering from Trauma and Ptsd: Using Compassion-focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear

Deborah Lee

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The Compassionate-mind Guide to Recovering from Trauma and Ptsd: Using Compassion-focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear

Suitable for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience, this book invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise.

216 pages, illustrations

Medie	Bøger Paperback Bog (Bog med blødt omslag og limet ryg)
Udgivet	2. januar 2013
ISBN13	9781572249752
Forlag	New Harbinger Publications
Antal sider	216
Mål	150 × 229 × 13 mm · 430 g

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