Redesign Your Mind: The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind) - Eric Maisel - Bøger - Mango Media - 9781642505115 - 1. oktober 2021
Ved uoverensstemmelse mellem cover og titel gælder titel

Redesign Your Mind: The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind)

Eric Maisel

Pris
DKK 186

Bestilles fra fjernlager

Forventes klar til forsendelse 30. maj. - 7. jun.
Tilføj til din iMusic ønskeseddel
Eller

Redesign Your Mind: The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind)

Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.


288 pages, No

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 1. oktober 2021
ISBN13 9781642505115
Forlag Mango Media
Antal sider 288
Mål 323 × 140 × 22 mm   ·   368 g
Sprog Engelsk  

Vis alle

Mere med Eric Maisel

Andre har også købt