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The Little Book of Mindfulness: Focus, Slow Down, De-Stress - Little Book of
Tiddy Rowan
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The Little Book of Mindfulness: Focus, Slow Down, De-Stress - Little Book of
Tiddy Rowan
The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'
192 pages, Black and white illlustrations
| Medie | Bøger Hardcover bog (Bog med hård ryg og stift omslag) |
| Udgivet | 7. november 2013 |
| ISBN13 | 9781849494205 |
| Forlag | Quadrille Publishing Ltd |
| Antal sider | 192 |
| Mål | 115 × 135 × 25 mm · 184 g |
| Sprog | Engelsk |
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