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Organic Diet Cookbook
Mark Evans
Organic Diet Cookbook
Mark Evans
Organic diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food-with an attempt at moving away from processed foods-and consists of a wide variety of grains, berries, vegetables, fish, poultry, and game meats. Not only is a Nordic diet comparable in terms of nutrition to the celebrated Mediterranean diet, but it also provides an easy plan for eco-friendly eating. Recipes include: Swiss Chard tartSpelt pancakes with blueberriesCold cucumber soupVenison and mushroom stewRaspberry lime sorbetThis soulful book includes the elements, ingredients, and basic philosophy of eating a Nordic diet with information on the nutritious benefits of each ingredient. It teaches you how to incorporate the principles of the Nordic diet into your everyday cooking routine
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 3. marts 2020 |
ISBN13 | 9798621080815 |
Forlag | Independently Published |
Antal sider | 100 |
Mål | 140 × 216 × 5 mm · 127 g |
Sprog | Engelsk |
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